Why more golfers are using Body for Golf
Does your body feel sore and tired after every round of golf? Do you regularly get injuries as a result of playing golf? If either of these sounds like you, then the information in this Body For Golf Review by Susan Hill might just be what you’re after. It’s completely different from most golf instruction you’ll see online today because it focuses on getting the most out of your body so you can swing the golf club the way it’s supposed to.
Professional Golf Fitness, Golf Biomechanic, and Sports Nutritionist Susan Hill have put together this highly-rated program that has achieved amazing results in the golf industry.
Rather than focus on swing positions and how to swing the golf club, Susan focuses on exercises and stretching movements that enable anyone to perform a better golf swing.
Here is my Body For Golf review after going through and using the program.
3 SECRET MOVES I WiSH I WAS SHOWN WHEN I FIRST PLAYED GOLF
Benefits
It helps improve your golf swing without directly working on how to swing the golf club. You’ll develop more flexibility and range of movements that enable you to swing the golf club into better positions that lead to better results. It reduces the chance of golf-related injuries which are becoming more common in professional and recreational golfers alike.
You’ll increase your distances you hit the golf balls due to the more efficient range of motion the exercises will enable your body to perform leading to an improved golf swing.
In chapter 4, on page 50 you’ll learn golf-specific exercises that improve your swing.
Reviews
The Body For Golf program is one of the best-reviewed golf products in the industry. Many golfers have said they’ve achieved not only lower golf scores but also more flexibility and a reduction in body soreness after rounds.
Here’s just a couple of reviews of what some golfers have had to say:
“I Have Been Striking the Ball More Crisply… with Greater Flexibility in My Hips” I found my core strength improved. This was evident in my increased ability to stay stable in my lower body during the backswing and the initial transition move. I have been striking the ball more crisply. I have experienced greater flexibility in my hip pelvis region. I am hitting the ball higher than I have in quite some time”. Stephen, handicap 21, aged 59.
“I Can Definitely Confirm that I Make a Better Shoulder Turn Resulting in an Increase in Drive Distance. I can definitely confirm that I make a better turn which has resulted in an increase in my driving distance (avg. 7 to 10 yards). I also feel less tired at the end of a round resulting in fewer mishits and more consistency overall. Overall better resistance and flexibility. My legs are less tired at the end and I can maintain my rhythm. I also have less back pressure or pain (when putting) & seem to be recuperating faster from the efforts”. JP, handicap 12, aged 59.
Proven and long-lasting results
After you start going through the training exercises and applying the techniques you will understand why Susan Hill is considered one of the foremost experts when it comes to golf fitness. She has a great understanding of the biomechanics required to make a great golf swing and has developed this system specifically to work the muscles required.
Susan teaches the movements in a simple, easy-to-follow manner that makes them easy to digest and implement.
As a result, you’ll get quicker, longer-lasting results enabling you to play golf pain-free for years to come.
Very comprehensive
The Body For Golf program covers everything and more when it comes to golf fitness, golf flexibility, and stretching. It provides detailed descriptions and pictures of all the exercises and movements which makes it extremely easy to follow.
It goes into detail on how and why performing these exercises will improve your golf swing leading to lower golf scores.
This is what you’ll learn:
Build a lean & stronger body
Play to your true ability
Feel stronger and more flexible
Identify greatest physical weaknesses & how to fix
Energy foods to eat to power through 18 holes
Made for all types of golfers
When Susan Hill put together the program, she wanted it to be perfect for all types of golfers, young, old, overweight, underweight, and all golf skill levels. The exercises are presented in different levels including beginner, intermediate and advanced.
If you’ve been playing golf for years or only just started these golf fitness exercises will work and help you become an effective and more powerful golfer.
Don’t worry if you consider yourself a weekend hacker, you’re a perfect fit for the program.
Likewise, for you A-graders or even professionals, you’ll gain some incredible insights to take your game to an even higher level.
Overview of the Body for Golf program
Body For Golf by Susan Hill focuses on building you a leaner, stronger body just for golf. Did you know that most swing faults can be traced back to physical limitations within your body? Yet surprisingly, most golf instruction online focuses entirely on the golf swing. Body For Golf however focuses on learning intentional exercises that train your body to move into better positions in the golf swing.
The Body for Golf program includes all of the following:
A 113-page eBook written by Susan Hill
Bonus material included
Golf Experts Unleashed eBook
Ultimate Stretch Guide eBook
Your most burning questions answered audio script by Susan Hill
Physical Faults & Best Fixes For Golf eBook
15 Minute Golf Fitness Workout eBook
Turbulence Training – Home Abdominal Workouts by Craig Ballantyne
WATCH THE VIDEO BELOW WHERE SUSAN EXPLAINS HOW TO HYDRATE YOUR BODY SO YOU CAN POWER THROUGH 18 HOLES OF GOLF:
Value
With over 50 exercises and instructional pictures, the Body For Golf program is of tremendous value. It includes 6 bonuses plus detailed nutritional information that covers critical things like the right foods to eat to boost your energy on the golf course and power through a full 18 holes.
It retails for just $37 which is great value considering all the information and bonuses it provides.
Pros
Specifically designed system for golfers. The information works for golfers of all ages, physical conditions, and golf levels from beginners to professionals. One of the few golf fitness-related programs online that have delivered a consistently high level of success as seen by its many testimonials.
It’s affordably priced and comes with a 60-day guarantee, giving you enough time to test out and ensure it gets results for your game.
Fixes your greatest swing faults by identifying limitations in your body and providing exercises to strengthen these areas that ensure improvement.
Comes with 6 bonuses to further enhance your progress.
Cons
All of the content is in a written format so you will have to do some reading to get through it all. Those golfers who love video may find it difficult to read through and digest all the information quickly even though it is very well explained.
Despite the program's uniqueness to fix golf swing faults without major swing changes, some more complex faults will still require help from a golf coach to fix.
Final thoughts
The Body For Golf program lives up to its promise to deliver the best golf fitness training online.
Susan Hill has put together a complete program that can improve any golfers’ scores.
Remember, you can try out the program for free and if you don’t feel it delivers the results, you can request a full refund before your 60 days is up.
If you have any questions about this Body For Golf review please let me know and I’ll be happy to answer for you.
IF YOU HAVE ANY QUESTIONS ABOUT THIS POST PLEASE LEAVE A COMMENT BELOW, AND DON’T FORGET TO SHARE WITH YOUR GOLFING MATES AT YOUR FAVOURITE SOCIAL MEDIA ICON TO THE LEFT.
This post may contain affiliate links. I make money from these affiliate links to keep the site free for users, and it is no cost to you.
